Sandia Therapy and Wellness Center

Partnering for mental health and wellness for the body and mind.

Get accessible and personalized mental healthcare in-person or from the comfort of your home.

Insurance

Our approach

We are a group of masters-level mental health professionals who provide quality care. We assist you as our client by providing therapy tailored to your needs. Let us help you connect with one of our therapists who meets your requirements and is available to see you, online or in person.

 

Providing you with a safe space to relax

All your appointments will take place on our private video platform or in our soothing office environment with fully private rooms, and individualized care.

 
 

In-person and remote options

Our office is conveniently located in Albuquerque. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

 
 

Our services

  • Therapy

  • Mindfulness Meditation

  • Therapeutic Expressive Arts

Our blog

 
Morning Depression Trauma Anxiety Tired Sleepy wake up

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Get started today.