Sandia Therapy and Wellness Center

Mental Health Therapist in Albuquerque, NM

Partnering for mental health and wellness for the body and mind.


Get Started

Get accessible and personalized mental healthcare in-person or from the comfort of your home.

Welcome to Sandia Therapy and Wellness Center in Albuquerque, NM. We offer caring support for teens, and adults. Our licensed therapists help with ADHD,  anxiety, bipolar disorder, depression, panic disorder, stress, trauma & PTSD, and grief & loss. We also offer  LGBTQIA+ affirming counseling and support for neurodivergent people.


If you're feeling overwhelmed or struggling in relationships, we're here to help. We offer many types of therapy, like talk therapy, EMDR, CBT, DBT, and TF-CBT. We also offer exposure therapy, grief therapy, compassionate inquiry, and AEDP. Each session is designed to help you heal and grow.


We use proven tools that help you feel more in control, understand your feelings, and build better connections. You can also take part in our mindfulness class or try guided meditation to manage stress. Our space is safe, welcoming, and focused on helping you feel better.


Whether you’re dealing with big emotions or past trauma, we offer support that fits your needs. At Sandia Therapy and Wellness Center, you don’t have to face life’s challenges alone. Reach out today and take the first step toward feeling stronger, calmer, and more connected. We’re ready to walk with you, every step of the way.

We currently take the following insurance:


  • United Healthcare
  • Blue Cross Blue Shield
  • TriWest
  • Medicare
  • Presbyterian
  • Molina Healthcare
  • Cigna
  • Medicaid
  • Western Sky Community Care
  • Aetna
Check Your Insurance

Click on the button below to learn about our sliding fee discount program.

Sliding Fee Discount Program

Our Approach

We are a group of masters-level mental health professionals who provide quality care. We assist you as our client by providing therapy tailored to your needs. Let us help you connect with one of our therapists in Albuquerque, NM who meets your requirements and is available to see you, online or in person.

Meet Our Therapist

Providing you with a safe space to relax

All your appointments will take place on our private video platform or in our soothing office environment with fully private rooms, and individualized care.


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In-person and remote options

Our office is conveniently located in Albuquerque, NM. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.


Our Services

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Talk Therapy

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Meditation

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Make an Appointment

Click on the button to contact one of our therapists in Albuquerque, NM

Find Us

We’re located in Albuquerque, NM. Use the map below to get directions to our office.