Get treatment for all your mental healthcare needs.

Our services

 
 
 

Therapy

We offer masters-level mental health therapy that is designed for your specific needs.

60 mins |  $170 with insurance  

 
 

 
meditation mindfulness meta bell calm focus serene tense racing thoughts
 

Meditation

Mindfulness meditation has been proven to increase focus and memory, and increase emotion regulation. Mindfulness can also help control racing thoughts sometimes called rumination.

45 mins |  $250  

 
 

 

“I underestimated how hard it would be adjusting to working from home, but with my therapist’s help, I was able to regain focus.”

Questions before getting started? Get in touch.